Has anyone heard of Dukan Diet? Kate Middleton knows it well and is one of the devotees of the method, created by French nutritionist Pierre Dukan. It is divided into four stages – as well as Dr. Robert Atkins Diet. The first one is the phase of "attack", when only the protein-rich foods are allowed. During this period, even the plants enter the menu.
* Soon after, comes the stage of "transition", where plants and some vegetables are finally added, followed by phase of "consolidation", which lasts ten days and even includes the foods considered "forbidden", and finally the phase of "stabilization", the most important, experts say.
* But does it really work? Well, the fact that Kate has won the heart of a prince sticking to the advice of Dr. Dukan should have some points in favor of the diet, shouldn’t it?
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